Back to school and already feeling wiped? This episode is your permission slip to breathe, reset, and stop chasing perfection.

Marina dives into the real, messy, human experience of being a teacher in September, the tiredness, the pressure, the all-or-nothing thinking and shows you how to build habits that actually work in your life.

You’ll learn:

• Why you’re not broken (just running on empty)
• What to do when you’re too tired to do anything
• How to start small, realistically, and without guilt
• The shift from “starting over” to simply starting where you are

This isn’t about doing more.

It’s about doing what’s doablE and being proud of it.

💜 For teachers, from a former teacher, with full respect for your time, energy, and goals.

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