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The 4Cs Podcast
MARINA HARDIMAN
66 episodes
3 days ago
This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! I will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas!

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for The 4Cs Podcast is the property of MARINA HARDIMAN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! I will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas!

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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I Thought I’d Be Further Along By Now…#46
The 4Cs Podcast
25 minutes 57 seconds
5 months ago
I Thought I’d Be Further Along By Now…#46

In this straight-talking episode, I dive deep into a phrase I hear all the time: “I thought I’d be further along by now.” If you’ve ever felt frustrated with slow progress, scale plateaus, or the feeling that you’re stuck while everyone else is flying ahead — this one is for you. I’m pulling back the curtain on why those expectations are holding you back, what’s actually normal when life is lifing, and how to shift your mindset from “I should be further” to “I’m building something real.” Plus, I share 5 actionable ways to flip your thinking and start attacking your goals like someone who refuses to be average.


Expect some laughs, a few uncomfortable truths, and the kind of coaching pep talk you didn’t know you needed.


Hosted on Acast. See acast.com/privacy for more information.

The 4Cs Podcast
This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! I will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas!

Hosted on Acast. See acast.com/privacy for more information.