Tune in as I come to terms with my hangovers now feeling like the end of the world since turning 28. After a much needed wine night with the girls and embracing some fun in my life, I was met the next day with absolute exhaustion, a hazy mind, and the need to remain in bed all day. I take you through my elite hangover cures to maintain your healthiest self, remind us of the power of balance, and why we need the challenging days to appreciate the good ones otherwise we'd have no perspective. Typically I'd say grab your glass of wine and enjoy but in this case, water is the winner.