Today we talked about:
– What exercise is
– Why Exercise
– Types of exercise
– Developing an exercise program
– Best Types of exercise
The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/Source:
https://businessinnovatorsradio.com/exercise-the-4-pillars-of-mens-health-with-dave-skattum
