In this podcast, we talked about the possibilities of recreating oneself. And focused on 10 strategies Dave uses to recreate himself each day.

1. Have laser-focused belief.
2. Keep beliefs well managed and under control
3. Create a vision and a strategy
4. Choose the steps you will take
5. Be specific and have measurable goals
6. Start
7. Be Thankful
8. Hold yourself accountable
9. Use Affirmations
10. Keep a journal


To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

The 4 Pillars of Men’s Health
https://businessinnovatorsradio.com/the-4-pillars-of-mens-health/

Source: https://businessinnovatorsradio.com/creating-a-new-you-with-dave-skattum-the-4-pillars-of-mens-health