The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pandemic Matt defined ridiculous lockdown orders and kept his gym open. During our discussion we discuss the details of Matt's defiance, Matt's MMA career and much more, stay tuned for a great conversation. Episode Timeline: -How I found Matt on IG -Matt’s underhanded CBC interview...
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The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pandemic Matt defined ridiculous lockdown orders and kept his gym open. During our discussion we discuss the details of Matt's defiance, Matt's MMA career and much more, stay tuned for a great conversation. Episode Timeline: -How I found Matt on IG -Matt’s underhanded CBC interview...
Keith Rackett: A Remarkable Journey of Resilience and Personal Fitness
The 302 Fitness Podcast
42 minutes
1 year ago
Keith Rackett: A Remarkable Journey of Resilience and Personal Fitness
The 302 Fitness Podcast is back with another awesome episode. This episode features guest Keith Rackett. Keith is a certified personal trainer a five year US Army veteran & has been weightlifting since he was 15 years old. Keith suffered some unfortunate head injuries in 2018 & 2019 and has since had to alter his nutrition & training in order to remain functional physically and cognitively on a day to day basis. This podcast is a detailed discussion a...
The 302 Fitness Podcast
The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pandemic Matt defined ridiculous lockdown orders and kept his gym open. During our discussion we discuss the details of Matt's defiance, Matt's MMA career and much more, stay tuned for a great conversation. Episode Timeline: -How I found Matt on IG -Matt’s underhanded CBC interview...
