The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pandemic Matt defined ridiculous lockdown orders and kept his gym open. During our discussion we discuss the details of Matt's defiance, Matt's MMA career and much more, stay tuned for a great conversation. Episode Timeline: -How I found Matt on IG -Matt’s underhanded CBC interview...
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The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pandemic Matt defined ridiculous lockdown orders and kept his gym open. During our discussion we discuss the details of Matt's defiance, Matt's MMA career and much more, stay tuned for a great conversation. Episode Timeline: -How I found Matt on IG -Matt’s underhanded CBC interview...
The 302 Fitness Podcast is back with another amazing episode. This episode is only part one of our two part conversation about dogma in the fitness industry. In this episode I chat with the super talented Will Brenseke. Will is a certified strength & conditioning coach, a professional personal trainer with nearly a decade of experience and he is also a biomedical and clinical researcher at NYU Langone Long Island Hospital. As mentioned above, this episode is ...
The 302 Fitness Podcast
The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pandemic Matt defined ridiculous lockdown orders and kept his gym open. During our discussion we discuss the details of Matt's defiance, Matt's MMA career and much more, stay tuned for a great conversation. Episode Timeline: -How I found Matt on IG -Matt’s underhanded CBC interview...
