The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pandemic Matt defined ridiculous lockdown orders and kept his gym open. During our discussion we discuss the details of Matt's defiance, Matt's MMA career and much more, stay tuned for a great conversation. Episode Timeline: -How I found Matt on IG -Matt’s underhanded CBC interview...
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The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pandemic Matt defined ridiculous lockdown orders and kept his gym open. During our discussion we discuss the details of Matt's defiance, Matt's MMA career and much more, stay tuned for a great conversation. Episode Timeline: -How I found Matt on IG -Matt’s underhanded CBC interview...
Creating a Sustainable Nutrition Program For Fat Loss
The 302 Fitness Podcast
6 minutes
2 years ago
Creating a Sustainable Nutrition Program For Fat Loss
What's up 302 Fitness Fans, We're back with another amazing episode of The 302 Fitness Podcast. This one we're doing an in-depth review on creating a sustainable nutrition plan for yourself. I offer my top 3 components of a successful & sustainable nutrition plan for fat loss as well as give my personal secret when it comes to organizing a nutrition plan. Get ready for an amazing episode! If you're enjoying The 302 Fitness Podcast be sure to drop me a 5 star review and...
The 302 Fitness Podcast
The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pandemic Matt defined ridiculous lockdown orders and kept his gym open. During our discussion we discuss the details of Matt's defiance, Matt's MMA career and much more, stay tuned for a great conversation. Episode Timeline: -How I found Matt on IG -Matt’s underhanded CBC interview...
