In this episode of *30+*, we dive into the complexities of navigating a romantic relationship that feels stale or stagnant after 30. Whether it's the weight of routine, growing apart, or external stressors, many long-term relationships hit a plateau. We explore how to recognize the signs of a relationship losing its spark and offer practical advice on how to breathe new life into it. You'll hear about the importance of communication, how personal growth can impact a partnership, and the role of emotional and physical intimacy. We'll also discuss when it's time to seek outside help, and how to decide if your relationship is worth reinvesting in or if it's time to move on. Tune in for relatable stories and expert insights on how to keep love thriving beyond 30!    Credit: Intro/Outro Bed  For advertising or 30+ Therapy email the30pluspodcast@gmail.com