On this episode, the boys were joined with Sydney were the discussed getting older and all the expectations and pressures they face bieng in their mid 20's. The boys also asked on Instagram, "If you could go back to your younger self what would you say or prepare yourself for?" and they reviewed the answers from the followers.

Be sure to follow the Instagram @the3shades_podcast to get involved in future questions. You can also DM the page if you have any diallemas you would like the 3 Shades advice on.

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GUEST: Sydney, @cltchftnss

HOSTS: Michael, @MichaelWelch01 | Pedro, @Pedro_Churchill | Crispin, @itsCrispin