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The 29029 Podcast
29029 Everesting
59 episodes
4 days ago
29029. What do those numbers mean to you? To many, they represent the highest point on earth Mt. Everest, to others, 29029 is a community bonded by human achievement, adventure, and the best of humanity. It's a group of likeminded people who take on significant challenges and experience life, the way it should be. To some, 29029 is an opportunity to craft their unique stories. And we're here to bring those stories to life. 29029 is a new category of endurance sport — the challenge is to hike the equivalent height of Mt. Everest. A challenge for your mind, body, and soul
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All content for The 29029 Podcast is the property of 29029 Everesting and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
29029. What do those numbers mean to you? To many, they represent the highest point on earth Mt. Everest, to others, 29029 is a community bonded by human achievement, adventure, and the best of humanity. It's a group of likeminded people who take on significant challenges and experience life, the way it should be. To some, 29029 is an opportunity to craft their unique stories. And we're here to bring those stories to life. 29029 is a new category of endurance sport — the challenge is to hike the equivalent height of Mt. Everest. A challenge for your mind, body, and soul
Show more...
Wilderness
Sports
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Episode 54 | The Upper Limit Problem - Vija Williams
The 29029 Podcast
42 minutes 49 seconds
10 months ago
Episode 54 | The Upper Limit Problem - Vija Williams

In 2022, from the outside looking in you might think Vija Williams had it all. A successful real estate career that wasn’t just growing but thriving.  A beautiful family.  Dreams that were coming true.  But what wasn’t true is that narrative.

Vija’s weight had skyrocketed to over 235 pounds. Her health wasn’t what it use to be. It was like she didn’t notice what was happening and maintained a skewed view of who she was and what she could accomplish. She signed up for not one, but two marathons that fall. When she brushed off her training, her coach told her she had an “Upper Limit problem”. 

This concept of an “Upper Limit Problem” comes from a book, Big Leap by Gae Hendrick. It’s the idea that people set internal limits on how much success, happiness, and love they deserve. When you experience something great, like a promotion or a financial windfall, (or a blossoming real estate career) you subconsciously invite negative thoughts to bring yourself back down to a more comfortable level of happiness.

At Vija’s first marathon in Patagonia she made it just over half way before being pulled off the course.  A few months later in New York City and only 100 yards from where her daughter stood cheering for her mom from the sidelines, Vija hid herself and walked off the course.  Something had to change. Vija had to change.  

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The 29029 Podcast
29029. What do those numbers mean to you? To many, they represent the highest point on earth Mt. Everest, to others, 29029 is a community bonded by human achievement, adventure, and the best of humanity. It's a group of likeminded people who take on significant challenges and experience life, the way it should be. To some, 29029 is an opportunity to craft their unique stories. And we're here to bring those stories to life. 29029 is a new category of endurance sport — the challenge is to hike the equivalent height of Mt. Everest. A challenge for your mind, body, and soul