Take Your Body Back with Laura Patricia Martin

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The 28ish Podcast - Your cycle is more than your period

Carrie McKinnon

29 episodes

2 days ago

We’re a podcast dedicated to making space for menstrual cycles, cyclical living, divine feminine power, and everything in between. We get into the details of periods, hormones, cycle tracking, feminine business prowess, and every other aspect of being a bleeding person.

Alternative Health

Health & Fitness

RSS

All content for The 28ish Podcast - Your cycle is more than your period is the property of Carrie McKinnon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Take Your Body Back with Laura Patricia Martin

The 28ish Podcast - Your cycle is more than your period

44 minutes 59 seconds

2 years ago

Take Your Body Back with Laura Patricia Martin

Laura Patricia Martin is an IBS, anxiety, and trauma specialist. She focuses on reconnecting people to mindfulness, gut regulation, and nervous system regulation. Laura describes her expansive community and network as a reconnective form of education for her patients. Laura teaches her patients S.H.E. which stands for Self-knowledge, Healing, and Embodiment. Laura and Carrie also explore the connection between gut health, menstrual health, and mindfulness and how the alignment of all three can lead to a better experience overall. You can find Laura on Instagram at itslaurapatriciamartin and her website at healingtohappy.com.