Lisa Higgins is a teacher of cycle awareness and womb wisdom. She is also the founder of the Red Rebel Collective. After receiving her training at the Red School in 2020, Higgins as owner of the RRC to provide 1 on 1 classes and group sessions on menstrual cycle awareness and knowledge. Lisa and Carrie discuss Lisa’s journey with PMDD or premenstrual dysmorphic disorder, menstrual cycle awareness, her educational and spiritual journey with her cycle, the importance of having support and community, and how our menstrual cycle history can shape the intricacies of our cycle.

You can keep up with Lisa Higgins on the Red Rebel Collective Website at https://www.theredrebelcollective.com/

Follow Lisa at:

http://www.facebook.com/groups/yourperiodyourpower

http://www.instagram.com/theredrebelcollective

http://www.linkedin.com/in/lisarebel

Keep up with podcast on wherever you stream podcasts and check us out on our social media pages. Byeeeeeeeeeeeeeee.

Facebook:@28ish

LinkedIn: @28ish

Instagram: @28_ish