Send us a text Do you find yourself comparing your life or career to the people around you and those on social media? The good news is that this is totally normal! But that doesn't make it any easier. In this week's solo episode, we are discussing why we are all so susceptible to comparison and 5 tips that you can use to help you shift your mindset away from comparing yourself to those around you. Enjoy! Support the show
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Send us a text Do you find yourself comparing your life or career to the people around you and those on social media? The good news is that this is totally normal! But that doesn't make it any easier. In this week's solo episode, we are discussing why we are all so susceptible to comparison and 5 tips that you can use to help you shift your mindset away from comparing yourself to those around you. Enjoy! Support the show
How to Deal With Body Image Anxiety Whilst Heading into Summer
The 20's Survival Guide
23 minutes
5 months ago
How to Deal With Body Image Anxiety Whilst Heading into Summer
Send us a text Summer is on our doorstep and I can't be the only one who couldn't be happier! But with summer, comes bikinis and shorts and sometimes even body image anxiety. The good news is this is really common! But it is something we shouldn't have to experience or allow it to ruin our precious summer memories. In this week's episode, we are discussing why we face body image anxiety when summer comes around, how we can stop this feeling, 6 practical tips to get in a better min...
The 20's Survival Guide
Send us a text Do you find yourself comparing your life or career to the people around you and those on social media? The good news is that this is totally normal! But that doesn't make it any easier. In this week's solo episode, we are discussing why we are all so susceptible to comparison and 5 tips that you can use to help you shift your mindset away from comparing yourself to those around you. Enjoy! Support the show
