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The 20's Survival Guide
Emily Astley
56 episodes
7 hours ago
Send us a text Do you find yourself comparing your life or career to the people around you and those on social media? The good news is that this is totally normal! But that doesn't make it any easier. In this week's solo episode, we are discussing why we are all so susceptible to comparison and 5 tips that you can use to help you shift your mindset away from comparing yourself to those around you. Enjoy! Support the show
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Relationships
Comedy,
Education,
Society & Culture,
Self-Improvement
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Send us a text Do you find yourself comparing your life or career to the people around you and those on social media? The good news is that this is totally normal! But that doesn't make it any easier. In this week's solo episode, we are discussing why we are all so susceptible to comparison and 5 tips that you can use to help you shift your mindset away from comparing yourself to those around you. Enjoy! Support the show
Show more...
Relationships
Comedy,
Education,
Society & Culture,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4b/f4/6d/4bf46de4-4c7e-ccb0-2418-1f0f1c6f485a/mza_845284218728053019.jpg/600x600bb.jpg
Five Mindset Shifts for Mental Fitness in Your 20s
The 20's Survival Guide
18 minutes
1 month ago
Five Mindset Shifts for Mental Fitness in Your 20s
Send us a text A strange little Saturday exercise, eyes closed, three mystery bottles, a friend with a case of flower drops, turned into a mirror I didn’t know I needed. I walk you through the mindset shift that followed, then break down five practical lessons that have reshaped my week and steadied my year. Since mental fitness is just as important as physical fitness, I knew we HAD to have an episode about it! Enjoy! Support the show
The 20's Survival Guide
Send us a text Do you find yourself comparing your life or career to the people around you and those on social media? The good news is that this is totally normal! But that doesn't make it any easier. In this week's solo episode, we are discussing why we are all so susceptible to comparison and 5 tips that you can use to help you shift your mindset away from comparing yourself to those around you. Enjoy! Support the show