Chapter Nine: From Healing an Eating Disorder to Founding a Healthy Snack Brand With Sydney Karmes-Wainer

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The 20 Something Playbook

M.A.E. MacGregor

25 episodes

2 days ago

The 20 Something Playbook is your guide through the good, the bad, and the ugly of this defining decade. Hosted by three sisters in their 20s. New episode every Tuesday at 3am EST.

Hosted on Acast. See acast.com/privacy for more information.

All content for The 20 Something Playbook is the property of M.A.E. MacGregor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The 20 Something Playbook is your guide through the good, the bad, and the ugly of this defining decade. Hosted by three sisters in their 20s. New episode every Tuesday at 3am EST.

Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Education,

Self-Improvement

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Chapter Nine: From Healing an Eating Disorder to Founding a Healthy Snack Brand With Sydney Karmes-Wainer

The 20 Something Playbook

57 minutes 40 seconds

3 months ago

Chapter Nine: From Healing an Eating Disorder to Founding a Healthy Snack Brand With Sydney Karmes-Wainer

This week on The 20 Something Playbook, we sit down with Sydney Karmes-Wainer an inspiring 20-something CEO and founder of the healthy snack brand French Squirrel.

Sydney opens up about her journey from disordered eating to launching a mission-driven company that's now stocked at stores like Erewhon, The Fresh Market and more.

We talk about entrepreneurship, personal growth, wellness, and what it really takes to turn a painful chapter into a purpose-filled business. Learn how she overcame obstacles, stayed true to her vision, and created a business that makes a difference in people's lives. Sydney's story is a testament to the power of following your passion and pursuing your dreams, no matter how young you are!

Topics we cover:

- Healing your relationship with food in your 20s

- Building a business from scratch (without

burning out)

- Entrepreneurship lessons no one talks about

- Why your struggles can become your

superpower

To find French Squirrel snacks near you: https://frenchsquirrel.com/

Instagram:

@frenchsquirrel.co

@sydney_kw

More on Sydney: https://www.bristolfarms.com/founders/mtf-sydney-karmes-wainer-of-french-squirrel

Follow Madison, Ava, and Elle:

Instagram @20somethingplaybook

TikTok @20somethingplaybook

Listen to “The 20 Something Playbook”:

Spotify

https://open.spotify.com/show/1bAA0eOHthyeqJyIyWlcD3?si=Uiv2K4tmRKGHbD6Pns6KeQ

Apple Podcasts

https://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743

Amazon Podcasts

https://music.amazon.com/es-us/podcasts/5db7484e-4184-464c-b6d9-706adc37f7d5/the-20-something-playbook

iHeart

https://www.iheart.com/podcast/269-the-20-something-playbook-269958812/?cmp=web_share&embed=true

Watch Volume One of "The 20 Something Playbook" on YouTube: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=Krq-KY-PoR_uK9gJ

Behind The Scenes | Filming the Podcast in NYC and California: https://www.youtube.com/watch?v=KNaj9QhEOls&list=PL1Rs9oUYUlEf6yeVawHLs6G3UUaj4EACf

To advertise on this podcast please email: macgregormadison@gmail.com

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/doug-organ/theme-from-a-lift

License code: BPZMSBJOKUAS89NB

Hosted on Acast. See acast.com/privacy for more information.