The podcast for age-group triathletes who are big on ambition but short on time. each week, a group of highly-experienved IronmanU and TriDot qualified coaches tackle one key triathlon training or racing topic - all in roughly 20 minutes.
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The podcast for age-group triathletes who are big on ambition but short on time. each week, a group of highly-experienved IronmanU and TriDot qualified coaches tackle one key triathlon training or racing topic - all in roughly 20 minutes.
Training metrics 101 | The 20-Minute Triathlete Podcast | Episode 12
The 20-Minute Triathlete Podcast
29 minutes 28 seconds
2 months ago
Training metrics 101 | The 20-Minute Triathlete Podcast | Episode 12
In this episode, the team discusses the key training intensity metrics that athletes should consider using - from good old-fashioned RPE to newfangled power, is the latest always the best? #ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel #podcast #fitness #endurancesportsFor more information on Coach Matt: https://www.instagram.com/tricoachmatt For more information on Coach George: https://www.instagram.com/intherunningcoaching For more information on Coach Katie: https://g.vu/8tK86ZY FB: https://g.vu/b3t For more information on Coach Nick: https://thecoachingworx.com/
The 20-Minute Triathlete Podcast
The podcast for age-group triathletes who are big on ambition but short on time. each week, a group of highly-experienved IronmanU and TriDot qualified coaches tackle one key triathlon training or racing topic - all in roughly 20 minutes.
