Episode 121 of the 1Life podcast explores the difference between winning and success, using the example of a basketball game between CBU and USC. The host's daughter played for CBU, the underdog team that ultimately lost. Despite the loss, the host emphasizes the success found in the effort and improvement demonstrated by the players. The episode highlights the importance of focusing on the process rather than solely on the outcome, emphasizing that true success lies in giving one's best effort and making progress. The host concludes with an invitation to engage in the process of life, show up, give your best effort, and learn and grow from the experience.