In this episode of The 12 Minutes of Workplace Health Podcast, Mel interviews Alice Bagley-Harrison, Champion Health's Content Production Lead, who shares her deeply personal journey with grief. Having lost both parents at a young age, Alice discusses how grief intensifies during the festive season due to heightened expectations of family togetherness and joy. She also delves into how workplaces and colleagues can support bereaved employees during the holiday period and beyond.  Here’s what Alice discussed with Mel:  How she has coped with grief during the holidays What workplaces can do to support bereaved employees How colleagues, friends and family can help  Self-care tips for those grieving a loss Connect with us on LinkedIn