Send us a text Please donate to my Kilimanjaro Charity Challenge here Ep 28 - A TV, Movie, Presenter & Radio Star turned TheRapist - Coach Inayat Kanji Firstly I know the first minute of the episode is a little choppy - not sure what was happening with the audio - forgive me but in all honesty this episode with Inayat Hussein Kanji, akak Coach Kanji goes into SO many levels and we explore multiple themes including understanding personal trauma, our parents & upbringings, a...
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Send us a text Please donate to my Kilimanjaro Charity Challenge here Ep 28 - A TV, Movie, Presenter & Radio Star turned TheRapist - Coach Inayat Kanji Firstly I know the first minute of the episode is a little choppy - not sure what was happening with the audio - forgive me but in all honesty this episode with Inayat Hussein Kanji, akak Coach Kanji goes into SO many levels and we explore multiple themes including understanding personal trauma, our parents & upbringings, a...
Episode 14 - Progression, not Perfection with Darpan
The 111 Approach Podcast
28 minutes
3 months ago
Episode 14 - Progression, not Perfection with Darpan
Episode 14 - Progression, not Perfection with Darpan In this week's episode of The 111 Approach podcast, I am joined by fitness and nutrition coach Darpan and we delve into the themes of wellness, perfectionism, and the importance of self-acceptance. We discuss the societal pressures surrounding fitness and nutrition, emphasizing that progression is more important than perfection...because perfection doesn't even exist anyway - it's all perspective! Our conversation highlights the signi...
The 111 Approach Podcast
Send us a text Please donate to my Kilimanjaro Charity Challenge here Ep 28 - A TV, Movie, Presenter & Radio Star turned TheRapist - Coach Inayat Kanji Firstly I know the first minute of the episode is a little choppy - not sure what was happening with the audio - forgive me but in all honesty this episode with Inayat Hussein Kanji, akak Coach Kanji goes into SO many levels and we explore multiple themes including understanding personal trauma, our parents & upbringings, a...
