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The 10 Minute Mind Shift Podcast
Janet Cagle
128 episodes
6 days ago
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com
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Self-Improvement
Education
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All content for The 10 Minute Mind Shift Podcast is the property of Janet Cagle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com
Show more...
Self-Improvement
Education
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116. Intentional Boundaries
The 10 Minute Mind Shift Podcast
12 minutes 53 seconds
2 years ago
116. Intentional Boundaries

Today,  I want to give you a little mind shift around boundaries. We are going to talk about what they really are, and how you can use them to up level your life. I am going to give you a real-life example of a boundary that I recently set, and I will tell you why. A mind left unmanaged is going to be using boundaries all wrong.  So buckle up my friends, this topic is bumpy but I promise a smooth landing.

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The 10 Minute Mind Shift Podcast
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com