Live Q/A with Kylie Thompson

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The 1% Better Method

Austin Bagshaw

141 episodes

9 months ago

Jessica Jackson, Owner of Jacked Nutrition out of Lexington Kentucky, comes on today to discuss functional nutrition strategies, habit building, and why she started her meal prep company. We also dive into the comprehensive approach of dieting and the mindset part that goes with it.This was just a flat-out awesome conversation. ENJOY!Visit Jacked Nutrition's websiteFollow Jessica on IG Shop MYB Apparel (15% Off with code 1BM)Apply for Online Nutrition/ Lifestyle CoachingSupport the show

Health & Fitness

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Health & Fitness

Live Q/A with Kylie Thompson

The 1% Better Method

50 minutes

3 years ago

Live Q/A with Kylie Thompson

For our first-ever Live Q/A, Kylie joins me in answering the questions below.What is my biggest dream for MYB?Tell us one thing outside of Myb, fitness, and Kylie that has you really excited for life!Tips on increasing weight in lifts for someone who might be stuck?What are some things I wish I knew in the gym when I first started your journey?What mindset annoys you the most?Can you describe your calorie maintenance? Download a free Protein Guide To shop MYB ApparelJoin our free we...