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The 1% Better Method
Austin Bagshaw
141 episodes
9 months ago
Jessica Jackson, Owner of Jacked Nutrition out of Lexington Kentucky, comes on today to discuss functional nutrition strategies, habit building, and why she started her meal prep company. We also dive into the comprehensive approach of dieting and the mindset part that goes with it.This was just a flat-out awesome conversation. ENJOY!Visit Jacked Nutrition's websiteFollow Jessica on IG Shop MYB Apparel (15% Off with code 1BM)Apply for Online Nutrition/ Lifestyle CoachingSupport the show
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Health & Fitness
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All content for The 1% Better Method is the property of Austin Bagshaw and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jessica Jackson, Owner of Jacked Nutrition out of Lexington Kentucky, comes on today to discuss functional nutrition strategies, habit building, and why she started her meal prep company. We also dive into the comprehensive approach of dieting and the mindset part that goes with it.This was just a flat-out awesome conversation. ENJOY!Visit Jacked Nutrition's websiteFollow Jessica on IG Shop MYB Apparel (15% Off with code 1BM)Apply for Online Nutrition/ Lifestyle CoachingSupport the show
Show more...
Health & Fitness
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An Amazing Conversation About Raising Kids at a Young Age | w/ Casey Grimes
The 1% Better Method
1 hour 1 minute
2 years ago
An Amazing Conversation About Raising Kids at a Young Age | w/ Casey Grimes
Casey Grimes, a Lexington native, comes on to discuss his journey of early fatherhood, having 2 kids while in college, and sharing his journey and unique perspective on what it means to be a father. Support the show
The 1% Better Method
Jessica Jackson, Owner of Jacked Nutrition out of Lexington Kentucky, comes on today to discuss functional nutrition strategies, habit building, and why she started her meal prep company. We also dive into the comprehensive approach of dieting and the mindset part that goes with it.This was just a flat-out awesome conversation. ENJOY!Visit Jacked Nutrition's websiteFollow Jessica on IG Shop MYB Apparel (15% Off with code 1BM)Apply for Online Nutrition/ Lifestyle CoachingSupport the show