Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.

In this episode, I talk about guilt and how it’s playing a role in our lives. I talk about understanding where and when guilt shows up and what we can do to help refocus our thoughts because what we think creates how we feel and what we feel creates how we act.

Hosted on Acast. See acast.com/privacy for more information.