In Part One of this episode, Eri Gaeta, Alley's actual therapist, joins TWIWT to talk about Somatic Experiencing, Internal Family Systems (IFS), EMDR, and the Akashic Records. Eri Gaeta is a trauma psychotherapist and spiritual healer. She helps folks come out of powerlessness and fear and step into their true potential by blending transformational techniques such as Internal Family Systems, Somatic Experiencing, EMDR, and the Akashic Records. Eri also integrates the mind, body, and spirit in her personal healing and is always curious about how to bring more joy into her life and the lives of those she helps. You can read more about her work and reach out to her through her website at www.erigaeta.com