How We Handle Stress and Anxiety (And What Actually Helps)

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That's So Us

That's So Us with Ama & Lo

91 episodes

6 days ago

Welcome to That’s So Us! Two best friends, Amanda Wan and Lauren Sarzosa, are breaking down life experiences, pop culture, deep conversations on mental health, and everything in between. Everyone needs a vent session and we’re ready to connect with you. Be prepared for a lot of laughter and even more ugly crying. Grab some tissues and Shirley temples bc That’s So Us just became everyone’s go to 3 am phone call. New episodes every Friday.

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Society & Culture

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How We Handle Stress and Anxiety (And What Actually Helps)

That's So Us

29 minutes 5 seconds

6 days ago

How We Handle Stress and Anxiety (And What Actually Helps)

In this episode, we’re talking all about how to handle stress and anxiety, and the things that ACTUALLY work for us!

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