In this episode, we sit down with Kelsey — one of my incredible 6-week clients — to talk about her journey navigating baby sleep without sleep training.
Kelsey shares openly about the sleep challenges she faced with her son, the pressure she felt to “fix” sleep by teaching independence, and what it looked like to finally trust her instincts and take a more connected approach.
We chat about what led her to reach out for support, how we uncovered her son’s unique sleep needs, and the small but powerful shifts that helped her family find more rest — all without tears, separation, or abandoning what felt right in her heart.
If you’ve ever questioned whether gentle, attachment-based sleep support can actually work — this conversation is proof that it can. 💛
Tune in for a grounded, real look at what it means to support your baby’s sleep through connection, not control
Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.
Follow along on social media for more sleep without sleep training tips.
Work with Alicia
**The information shared is not medical advice & is for entertainment purposes only