Does listening to music, something many of us do when we exercise, really do anything for your training performance? Because it’s such a popular motivator in sports and fitness, it would only make sense that it does something to help. Or, is it magical thinking that your favorite tunes make you stronger or faster? Get ready for some good news — and some bad — about how music may affect your workout. In this episode of That’s Healthy, Right?, we’ll dig into the research on whether or not music...
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Does listening to music, something many of us do when we exercise, really do anything for your training performance? Because it’s such a popular motivator in sports and fitness, it would only make sense that it does something to help. Or, is it magical thinking that your favorite tunes make you stronger or faster? Get ready for some good news — and some bad — about how music may affect your workout. In this episode of That’s Healthy, Right?, we’ll dig into the research on whether or not music...
According to a recent informal poll of our followers, we discovered that 64% of respondents believe celery juice has a higher nutritional value than many other healthy options out there. But, where does this belief come from? After all, we’re talking about celery. Not some exotic superfood that was just discovered. And yet, the celery juice explosion is very real and worth discussing because any food that gives you a nutritional advantage is worth adding to your diet — if it really back...
That's Healthy, Right?
Does listening to music, something many of us do when we exercise, really do anything for your training performance? Because it’s such a popular motivator in sports and fitness, it would only make sense that it does something to help. Or, is it magical thinking that your favorite tunes make you stronger or faster? Get ready for some good news — and some bad — about how music may affect your workout. In this episode of That’s Healthy, Right?, we’ll dig into the research on whether or not music...
