Does listening to music, something many of us do when we exercise, really do anything for your training performance? Because it’s such a popular motivator in sports and fitness, it would only make sense that it does something to help. Or, is it magical thinking that your favorite tunes make you stronger or faster? Get ready for some good news — and some bad — about how music may affect your workout. In this episode of That’s Healthy, Right?, we’ll dig into the research on whether or not music...
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Does listening to music, something many of us do when we exercise, really do anything for your training performance? Because it’s such a popular motivator in sports and fitness, it would only make sense that it does something to help. Or, is it magical thinking that your favorite tunes make you stronger or faster? Get ready for some good news — and some bad — about how music may affect your workout. In this episode of That’s Healthy, Right?, we’ll dig into the research on whether or not music...
A Forensic Analysis of the Benefits of Lemon Water
That's Healthy, Right?
4 minutes
5 years ago
A Forensic Analysis of the Benefits of Lemon Water
Have you ever wondered whether or not the glowing health claims about lemon water are true? We sure did (as we sip on the enjoyable drink). In this episode of That’s Healthy, Right? host Adam Bornstein examines the science behind the 3 biggest claims to understand: Does lemon water improve digestion?Can lemon water improve mineral absorption?All “detox” negativity aside: how much lemon water does it take to have any benefit?Teaser: it definitely is not a weight loss aid. But, the other bene...
That's Healthy, Right?
Does listening to music, something many of us do when we exercise, really do anything for your training performance? Because it’s such a popular motivator in sports and fitness, it would only make sense that it does something to help. Or, is it magical thinking that your favorite tunes make you stronger or faster? Get ready for some good news — and some bad — about how music may affect your workout. In this episode of That’s Healthy, Right?, we’ll dig into the research on whether or not music...
