Most of us have a hard time saying no. We want to help, keep others happy, or avoid disappointing people—but the result is often exhaustion, resentment, and feeling stretched too thin. So how do you know when it’s right to say yes and when it’s time to say no? In this message, Pastor Sean Sears shows how even Jesus said no at times—and how learning to do the same can bring peace and protect your best yes. Because every yes is also a no to something else.