That's Good Parenting: Expert Tips to Reduce Parenting Stress
Dori Durbin
125 episodes
12 hours ago
Send us a text Do you feel like there are never enough hours in the day? Are you struggling to find time for creativity while managing family chaos? You're not alone—and there's hope. In this episode of "That's Good Parenting," Dori Durbin speaks with Michelle Oucharek-Deo, a creative arts therapist and time recovery coach who has spent over 30 years helping families reclaim their time and reduce stress. After her own "time-wasting bender" of binge-watching 92 Netflix episodes in 28 days, Mic...
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Send us a text Do you feel like there are never enough hours in the day? Are you struggling to find time for creativity while managing family chaos? You're not alone—and there's hope. In this episode of "That's Good Parenting," Dori Durbin speaks with Michelle Oucharek-Deo, a creative arts therapist and time recovery coach who has spent over 30 years helping families reclaim their time and reduce stress. After her own "time-wasting bender" of binge-watching 92 Netflix episodes in 28 days, Mic...
Beyond Sleep: Creating Safety, Connection, and Rest for Sleepless Kids with Ahna de Vena EP 120
That's Good Parenting: Expert Tips to Reduce Parenting Stress
26 minutes
3 months ago
Beyond Sleep: Creating Safety, Connection, and Rest for Sleepless Kids with Ahna de Vena EP 120
Send us a text If bedtime feels like a nightly battle, you're not alone—and there’s a gentler way towards real rest. In this episode of "That's Good Parenting" Dori Durbin speaks with Ahna De Vena, the founder of the Sleep and Dream Foundation and REVIVE Global, and the creator of Holistic Sleep Therapy. Drawing from her own childhood struggles with trauma and insomnia, Ahna offers a deeply compassionate and whole-person approached suggestions when you or your children struggle with sleep. Wi...
That's Good Parenting: Expert Tips to Reduce Parenting Stress
Send us a text Do you feel like there are never enough hours in the day? Are you struggling to find time for creativity while managing family chaos? You're not alone—and there's hope. In this episode of "That's Good Parenting," Dori Durbin speaks with Michelle Oucharek-Deo, a creative arts therapist and time recovery coach who has spent over 30 years helping families reclaim their time and reduce stress. After her own "time-wasting bender" of binge-watching 92 Netflix episodes in 28 days, Mic...
