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That's Enough (with The Tidy Rebel)
Kelly Haller, The Tidy Rebel
36 episodes
5 days ago
An organized home is step #1 to an organized life, and when your home is cluttered... so is your life. What do you want your life to look like? Let’s tidy it up together. Kelly Haller from The Tidy Rebel (the Organization Anti-Guru) reveals all of her neurotic secrets, hard-learned lessons, and easy habits to get you there faster and with a lot less tears. Spoiler alert: It turns out that trying to be perfect will make you crazy, and truly unburdened people all have a few simple things in common. You don’t need more time, more money, or more of an iron-will to get your life together. You need to know how to take control of what ya already got. You have ENOUGH. Life has ENOUGH stress without your home adding to that list. And you’ve got ENOUGH crap in your home and your life. So, ENOUGH with the rules, ENOUGH with the grind, and ENOUGH filling the void with the wrong things. You are ENOUGH. And you have ENOUGH to make everything in life work for you (instead of the other way around)! Knock it off with the self-doubt and the Super Woman complex... you don't have to do it all. Give yourself permission to be the badass that you are, and take as many naps as you need along the journey. Embrace an irreverently, imperfectly organized home (and life) and you will find an even better version of yourself underneath all that stuff that you have ENOUGH of.
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Self-Improvement
Education
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An organized home is step #1 to an organized life, and when your home is cluttered... so is your life. What do you want your life to look like? Let’s tidy it up together. Kelly Haller from The Tidy Rebel (the Organization Anti-Guru) reveals all of her neurotic secrets, hard-learned lessons, and easy habits to get you there faster and with a lot less tears. Spoiler alert: It turns out that trying to be perfect will make you crazy, and truly unburdened people all have a few simple things in common. You don’t need more time, more money, or more of an iron-will to get your life together. You need to know how to take control of what ya already got. You have ENOUGH. Life has ENOUGH stress without your home adding to that list. And you’ve got ENOUGH crap in your home and your life. So, ENOUGH with the rules, ENOUGH with the grind, and ENOUGH filling the void with the wrong things. You are ENOUGH. And you have ENOUGH to make everything in life work for you (instead of the other way around)! Knock it off with the self-doubt and the Super Woman complex... you don't have to do it all. Give yourself permission to be the badass that you are, and take as many naps as you need along the journey. Embrace an irreverently, imperfectly organized home (and life) and you will find an even better version of yourself underneath all that stuff that you have ENOUGH of.
Show more...
Self-Improvement
Education
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Stress Physiology: Reclaiming Safety & Trust In Your Own Body with Parijat Deshpande
That's Enough (with The Tidy Rebel)
42 minutes 34 seconds
4 years ago
Stress Physiology: Reclaiming Safety & Trust In Your Own Body with Parijat Deshpande

Have you ever felt betrayed by your own body, or mystified about why it doesn't "work" the way you want it to despite all of your best efforts?  What if you had the innate power to manage parts of your own internal biology?   And what if it wasn't mystical or magical? 

Join me in a discussion with Parijat Deshpande as we discuss the mind-body connection, and how stress management can work "miracles" on your physical health - not just your mental health (spoiler alert: they are the same thing).

Her book: Pregnancy Brain:  A Mind-Body Approach to Stress Management During a High-Risk Pregnancy, is so good that I highlighted something on every single page (while saying "mmhmm!" and nodding to my highlighter like it was a good friend).   Even if you are not pregnant, or ever plan to be, this interview is a woo-woo-free portal into the world of mind-body healing.  Buckle up!

Get the book! 
Find Parijat on Instagram

That's Enough (with The Tidy Rebel)
An organized home is step #1 to an organized life, and when your home is cluttered... so is your life. What do you want your life to look like? Let’s tidy it up together. Kelly Haller from The Tidy Rebel (the Organization Anti-Guru) reveals all of her neurotic secrets, hard-learned lessons, and easy habits to get you there faster and with a lot less tears. Spoiler alert: It turns out that trying to be perfect will make you crazy, and truly unburdened people all have a few simple things in common. You don’t need more time, more money, or more of an iron-will to get your life together. You need to know how to take control of what ya already got. You have ENOUGH. Life has ENOUGH stress without your home adding to that list. And you’ve got ENOUGH crap in your home and your life. So, ENOUGH with the rules, ENOUGH with the grind, and ENOUGH filling the void with the wrong things. You are ENOUGH. And you have ENOUGH to make everything in life work for you (instead of the other way around)! Knock it off with the self-doubt and the Super Woman complex... you don't have to do it all. Give yourself permission to be the badass that you are, and take as many naps as you need along the journey. Embrace an irreverently, imperfectly organized home (and life) and you will find an even better version of yourself underneath all that stuff that you have ENOUGH of.