In this episode Katie and Ellese discuss the topic of staying in integrity with veganism for athletes and coaches. Ellese recalls a 10+ year "vegan" who decided to start eating eggs and whey protein for a bodybuilding prep. Listen up to hear our thoughts! Let's be friends on instagram! @katiecoachesvegan @thatveganslutpod Follow Ellese: @ellesegarcia Checkout Ellese's vegan recipe blog, But Make It Vegan https://ellesefgarcia.wixsite.com/butmakeitvegan
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In this episode Katie and Ellese discuss the topic of staying in integrity with veganism for athletes and coaches. Ellese recalls a 10+ year "vegan" who decided to start eating eggs and whey protein for a bodybuilding prep. Listen up to hear our thoughts! Let's be friends on instagram! @katiecoachesvegan @thatveganslutpod Follow Ellese: @ellesegarcia Checkout Ellese's vegan recipe blog, But Make It Vegan https://ellesefgarcia.wixsite.com/butmakeitvegan
Happy Pride! In this episode Katie talks about her coming "out of the closet", internalized homophobia and her experience of sharing it on the internet. Here are some resources for LGBTQ+ mental health <3 https://www.thetrevorproject.org/resources/category/mental-health/ Let's be friends on IG! @katiecoachesvegan @thatveganslutpod
That Vegan Slut Podcast
In this episode Katie and Ellese discuss the topic of staying in integrity with veganism for athletes and coaches. Ellese recalls a 10+ year "vegan" who decided to start eating eggs and whey protein for a bodybuilding prep. Listen up to hear our thoughts! Let's be friends on instagram! @katiecoachesvegan @thatveganslutpod Follow Ellese: @ellesegarcia Checkout Ellese's vegan recipe blog, But Make It Vegan https://ellesefgarcia.wixsite.com/butmakeitvegan
