This week, Eric shares his 50k race at Wy’east with a full recap, and we answer listener-submitted triathlon questions, including: Post-rainy ride routineWeekly massage — what actually gets worked onTips for supporting a first-time trail racerPeloton and live spin classesPrivate lap pool or private chef?Split shorts vs. half tightsAdult-onset swimming tips for a pro trail runnerTraining for running in a hilly locationHow important is cooling down?Race radios in triathlon A big thank y...
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This week, Eric shares his 50k race at Wy’east with a full recap, and we answer listener-submitted triathlon questions, including: Post-rainy ride routineWeekly massage — what actually gets worked onTips for supporting a first-time trail racerPeloton and live spin classesPrivate lap pool or private chef?Split shorts vs. half tightsAdult-onset swimming tips for a pro trail runnerTraining for running in a hilly locationHow important is cooling down?Race radios in triathlon A big thank y...
Measuring your current triathlon fitness, strictly sticking to workout times, and more!
That Triathlon Life Podcast
1 hour
5 days ago
Measuring your current triathlon fitness, strictly sticking to workout times, and more!
This week we’re once again split across two continents, Eric and Paula in Bend, OR, and Nick in Girona, Spain. We kick things off with a teaser for Eric’s upcoming 50k ultramarathon, announce our TTL Strava Art winner, and then dive into listener-submitted triathlon questions. This week we discussed: How to measure current fitnessPracticing for 180-degree turnsThe importance of sticking closely to workout timesSki touring setupsAquabikeRacing Athena/Clydesdale vs. age groupHow short is too sh...
That Triathlon Life Podcast
This week, Eric shares his 50k race at Wy’east with a full recap, and we answer listener-submitted triathlon questions, including: Post-rainy ride routineWeekly massage — what actually gets worked onTips for supporting a first-time trail racerPeloton and live spin classesPrivate lap pool or private chef?Split shorts vs. half tightsAdult-onset swimming tips for a pro trail runnerTraining for running in a hilly locationHow important is cooling down?Race radios in triathlon A big thank y...
