Not your typical Halloween episode. Yes, we touch on the history—Samhain, All Saints/All Souls, and Dia de los Muertos—but this isn’t a parade of jump scares. It’s an hour about the mystery inside all of us and the quiet ways it reaches out: six yellow butterflies for a grieving mom, a grandmother’s prayer that arrives like a voice at 2 a.m., a visit in an operating room that steadies a frightened heart, a college house where the air gets heavy, and an agnostic grandfather who catches a feat...
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Not your typical Halloween episode. Yes, we touch on the history—Samhain, All Saints/All Souls, and Dia de los Muertos—but this isn’t a parade of jump scares. It’s an hour about the mystery inside all of us and the quiet ways it reaches out: six yellow butterflies for a grieving mom, a grandmother’s prayer that arrives like a voice at 2 a.m., a visit in an operating room that steadies a frightened heart, a college house where the air gets heavy, and an agnostic grandfather who catches a feat...
Ep 12: What Happens When You Start Breathing On Purpose: Breathwork, Sobriety, and the Journey Back to Yourself
That Spiritual Girl Next Door
1 hour 3 minutes
5 months ago
Ep 12: What Happens When You Start Breathing On Purpose: Breathwork, Sobriety, and the Journey Back to Yourself
In this episode, I sit down with Dr. Cory and Jessica—The Healing Couple—for a powerful conversation about the role breathwork plays in emotional healing, nervous system regulation, and even the sober-curious journey. They share how breathwork changed their lives and how their method, Reset Breathwork, is helping others move through anxiety, stress, and disconnection to find more presence, clarity, and peace. We talk about the science behind breathwork, why so many of us are disconnected from...
That Spiritual Girl Next Door
Not your typical Halloween episode. Yes, we touch on the history—Samhain, All Saints/All Souls, and Dia de los Muertos—but this isn’t a parade of jump scares. It’s an hour about the mystery inside all of us and the quiet ways it reaches out: six yellow butterflies for a grieving mom, a grandmother’s prayer that arrives like a voice at 2 a.m., a visit in an operating room that steadies a frightened heart, a college house where the air gets heavy, and an agnostic grandfather who catches a feat...
