Can emotions lead to stress and disease? Today we are exploring the relationship between our circumstances, emotions, and overall health. Our narratives around our life's circumstances can have a profound impact on our well-being. Listen in as I, Dr. Brooke Stubbs, guide you through a series of exercises to help you change your narratives, adopt a more positive outlook, and find gratitude in your life. I truly feel like this kind of work has helped my patients more than any prescription I've ever written.
Episode Highlights:
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No medical advice given. Please consult a medical professional.