Psychology in Running with Dr. Danielle Moskow Diamond

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That Psyched Runner

Sabrina Lynn

67 episodes

2 days ago

Welcome to the That Psyched Runner podcast! This podcast is dedicated to runners, athletes, and everyone interested in hearing about the importance of having a positive mindset in running and life. On this show, we dive into evidence-based psychological facts for how to perform well, flourish, and have a meaningful life full of balance. We hear inspiring stories from those who have overcome adversity in hopes of inspiring you to do hard things and accomplish big goals. I am so happy you are here to listen!

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Psychology in Running with Dr. Danielle Moskow Diamond

That Psyched Runner

54 minutes 41 seconds

1 year ago

Psychology in Running with Dr. Danielle Moskow Diamond

Welcome to another wonderful episode on the connection between psychology, identity, and running! On today’s episode, I have Dr. Danielle Moskow Diamond, Ph.D. on the show. Dr. Moskow Diamond is a postdoc in clinical psychology and specializes her research on anxiety, OCD, and trauma. She is running the Boston marathon this April, and has a passion for connecting the sport of running with elements of psychology and mental health. Today, we cover topics such as how running is a form of distress tolerance, a way to help us understand our identities, and how our behaviors in the sport of running often translate to behaviors outside of running.

DONATE HERE: https://www.givengain.com/project/danielle-raising-funds-for-samaritans-inc-67412

Dr. Moskow Diamond’s Twitter profile: https://twitter.com/dmoskowdiamond