Finding Resilience with Running and Eating Disorder Recovery with Liz Newcomer

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/76/9e/4e/769e4e19-8b70-df26-5754-0d824db70f95/mza_18351953032228245973.jpg/600x600bb.jpg

That Psyched Runner

Sabrina Lynn

67 episodes

2 days ago

Welcome to the That Psyched Runner podcast! This podcast is dedicated to runners, athletes, and everyone interested in hearing about the importance of having a positive mindset in running and life. On this show, we dive into evidence-based psychological facts for how to perform well, flourish, and have a meaningful life full of balance. We hear inspiring stories from those who have overcome adversity in hopes of inspiring you to do hard things and accomplish big goals. I am so happy you are here to listen!

Fitness

Health & Fitness

RSS

All content for That Psyched Runner is the property of Sabrina Lynn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/25389472/25389472-1694485816976-6e0969035d411.jpg

Finding Resilience with Running and Eating Disorder Recovery with Liz Newcomer

That Psyched Runner

37 minutes 18 seconds

1 year ago

Finding Resilience with Running and Eating Disorder Recovery with Liz Newcomer

Today, I have a very special guest, Liz Newcomer on the show! You may know her from the Resiliency in Running podcast and instagram platform, and now YouTube channel! Liz and I have a great conversation about her journey with running, training, social media, and resilience in her recovery from an eating disorder as a runner. Through her journey, Liz shares a story of strength and inspiration. We talk about concerns in the running space related to nutrition, how to navigate training and recovery from disordered eating, why the running space is fixated on body image and eating patterns, and how to thrive as a runner in a culture that demonizes how we SHOULD be fueling. This is a great conversation and you will not want to miss it. Be sure to connect with Liz on her social media pages, and listen to her podcast!

Instagram: https://www.instagram.com/resiliencyinrunning/?hl=en

Podcast: https://tr.ee/go9Dty_dBS

YouTube: https://www.youtube.com/channel/UCcD02z0jLLIs3aCIvyzxq1g

My Instagram: https://www.instagram.com/thatpsychedrunner/?hl=en