How Quitting Alcohol Gave Me Everything I Wanted (But at What Cost)

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That One Time with Adam Metwally

Adam Metwally

192 episodes

5 days ago

Each week I'll be deep diving int the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life. Bringing the gap between health, hustle and happiness - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Hosted by Adam Metwally @meetwally, produced by @joeefowler.

Self-Improvement

Education

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Self-Improvement

Education

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How Quitting Alcohol Gave Me Everything I Wanted (But at What Cost) — Nigel Roxbury

That One Time with Adam Metwally

51 minutes 23 seconds

1 month ago

How Quitting Alcohol Gave Me Everything I Wanted (But at What Cost) — Nigel Roxbury

Today, Adam sits down with Chris Murch aka Nigel Roxbury, a NYC content creator who went from nightlife chaos to one year sober. Chris opens up about the 72-hour bender that forced him to change, the genetic roots of his addiction, and how sobriety transformed his health, relationships, and career. He shares the good and bad sides of going sober: the freedom, the challenges, and why he believes no one ever regrets it.

🔗 FOLLOW CHRIS:
Instagram – @nigelroxbury
Instagram – @nychistoryhub
Instagram – @dumbhotshow
TikTok – @nigelroxbury

🕒 TIMESTAMPS:
00:00 Intro
01:00 Going Sober
08:04 The Daily Struggle with Temptation
13:40 Transformations in Sobriety
16:34 The Illusion of Substance-Induced Success
21:44 Navigating Peer Pressure in Sobriety
25:20 Sober Dating
32:40 Downsides of Sobriety

✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:

💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase

👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off

🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase

📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off

📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast

GET IN TOUCH:
🌍 Our website: www.thatonetimepodcast.com
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💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world – teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

The podcast focusses on the pillars of health, wealth, and wisdom – and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!

Hosted by Adam Metwally
Produced by Joe Fowler

🎶 Music:
By — HNNY
Listen on YouTube