Assalam o alaikum Muslimahs! In episode 3, I talked about making discipline on lazy days and how my body clock has always been opposite, preferring creative nights since childhood. I explained what a body clock is, like, it's a natural timing system in our bodies called circadian rhythm, controlling things like sleep, hormones, and metabolism. Now, I'm trying to be a morning person, even though people often just say to wake up early without realizing night owls can be more creative at night....
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