Episode 139: Adding Jiu Jitsu Strength w/ Joshua Settlage

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That Jiu Jitsu Podcast

169 episodes

5 months ago

Amanda Mazza has competed on Fury Pro Grappling as well as the UFC Fight Pass Invitational. She joins me to discuss going all in on her jiu jitsu career. Make sure you follow amanda on Instagram Click here to check out saunas from Sweat Tent and use code "Justin" for $100 of your order. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Visit the Shop for shirts and more Support the show

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Fitness

Episode 139: Adding Jiu Jitsu Strength w/ Joshua Settlage

That Jiu Jitsu Podcast

40 minutes

2 years ago

Episode 139: Adding Jiu Jitsu Strength w/ Joshua Settlage

When I have a strength and conditioning question I always ask THE BJJ Strength Coach, Joshua Settlage, for advice. He joins the show to talk about the right way to add strength and he helps me plan my strength training for my next fight. You can learn from Josh as well by visiting The Strength Matrix You can follow Josh on Instagram as well. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn mor...