Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Getting fit isn’t about drastic changes—it’s about tiny, consistent habits that add up over time! 🚨
In this episode of today's episode, I’m sharing 10 tiny habits that completely transformed my fitness journey. These are simple, doable, and actually sustainable, so if you’ve been struggling to stay consistent, this is for you! From easy nutrition swaps to sneaky ways to move more, these habits will help you feel stronger, healthier, and more confident—without an overwhelming lifestyle overhaul.
Send me your listener question here
Use code THATGYMGIRL for some $$ off at Naked Harvest here
Join That Gym Girl private Facebook group here
Grab your online newsletter here
If you love the poddy, you should check out my socials:
Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
Hosted on Acast. See acast.com/privacy for more information.