This episode I was joined by Aisling Prendergast, MSc (UK) MBACP (reg.) Psychologist and Lead Program Co-ordinator for Raymee Grief Centre at The Lighthouse, a community mental health and wellness clinic, located in Dubai, providing quality psychological and psychiatric care to children, adults, couples and families.
Not only does Aisling talk through her interpretation of the grief process and different types of grief, she also gives insight into her own grief and therapy journey. We also learn that therapists don’t take things personally (basically if you don’t like them, tell them and they will find someone you hopefully will!) and, that even as an Irish woman, Aisling doesn’t recommend alcohol as any kind of solution surrounding grief. Oh, and I say “By jove!” at some point, so listen out for that too!
Links from the episode:
Find out more about Aisling and The Lighthouse HERE
Thank you to Tish Tash Marketing & PR for the introduction
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Credits:
Music: @joemango_official
Artwork: @moodysquirreldesign