Welcome to Episode 44 of That Greenwich Life! This episode marks the final episode of Season One, and I’m taking a moment to reflect on the incredible journey this podcast has been.When I launched this show last year, I had no idea what it would become—how many people it would positively impact, how deeply personal it would get, and how much it would push me to grow. Over the past year, I’ve shared my own stories and the stories of my incredible guests about motherhood, grief, career pivots, personal reinvention, and all the messy, beautiful, complicated moments in between. But as I always say on this show, we have to listen to what’s right for us. And right now, I know it’s time to pause, reset, and make space for what’s next. In this episode, I’m sharing:• Why I’m taking a break—and why pausing is sometimes the most powerful decision.• How stepping away from something can help us grow in new ways—personally, creatively, and professionally.• What’s next? I may not have all the answers, but I’m embracing the “we’ll see” mindset. Thank You to This Season’s Sponsors:I am beyond grateful to the sponsors who made this season possible. Your support has meant everything! Thank you to Xplorearth and all of my past sponsors, including Party Host Helpers, Illume Fertility, Steam Greenwich, The Big Picture Art, Jonathan’s Travels, Room for Paws Pet Resort, Jauja Pet , Naomi Fisher at Wellness Insights and more—your belief in this show has been incredible. Special thanks to Podpopuli for having me every week in your Greenwich, CT studio. Stay Connected:Even though the podcast is taking a pause, I’m not going anywhere! Stay connected with me:• Instagram: @DorothyOnTV• Website & Merch: DorothyOnTV.com• Past Episodes: All episodes will remain available on Apple Podcasts & Spotify, so revisit your favorites anytime! If this show has meant something to you, please leave a review, share an episode with a friend, and know that this is not goodbye—it’s just a “see you soon.”Thank you for being part of this journey. And remember—don’t just live your life, love it!
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Welcome to Episode 44 of That Greenwich Life! This episode marks the final episode of Season One, and I’m taking a moment to reflect on the incredible journey this podcast has been.When I launched this show last year, I had no idea what it would become—how many people it would positively impact, how deeply personal it would get, and how much it would push me to grow. Over the past year, I’ve shared my own stories and the stories of my incredible guests about motherhood, grief, career pivots, personal reinvention, and all the messy, beautiful, complicated moments in between. But as I always say on this show, we have to listen to what’s right for us. And right now, I know it’s time to pause, reset, and make space for what’s next. In this episode, I’m sharing:• Why I’m taking a break—and why pausing is sometimes the most powerful decision.• How stepping away from something can help us grow in new ways—personally, creatively, and professionally.• What’s next? I may not have all the answers, but I’m embracing the “we’ll see” mindset. Thank You to This Season’s Sponsors:I am beyond grateful to the sponsors who made this season possible. Your support has meant everything! Thank you to Xplorearth and all of my past sponsors, including Party Host Helpers, Illume Fertility, Steam Greenwich, The Big Picture Art, Jonathan’s Travels, Room for Paws Pet Resort, Jauja Pet , Naomi Fisher at Wellness Insights and more—your belief in this show has been incredible. Special thanks to Podpopuli for having me every week in your Greenwich, CT studio. Stay Connected:Even though the podcast is taking a pause, I’m not going anywhere! Stay connected with me:• Instagram: @DorothyOnTV• Website & Merch: DorothyOnTV.com• Past Episodes: All episodes will remain available on Apple Podcasts & Spotify, so revisit your favorites anytime! If this show has meant something to you, please leave a review, share an episode with a friend, and know that this is not goodbye—it’s just a “see you soon.”Thank you for being part of this journey. And remember—don’t just live your life, love it!
Ep 27 - Perimenopause: Why we're Hot, Irritable and Can't get the scale moving - and what we can do about it
That Greenwich Life
43 minutes
11 months ago
Ep 27 - Perimenopause: Why we're Hot, Irritable and Can't get the scale moving - and what we can do about it
In yet another follow-up to the past two episodes about body image, this week I’m joined by Dr. Shieva Ghofrany, an OB-GYN with 25 years of experience and the founder of Tribe Called V. She has shepherded me – and countless other women and families - through some pretty traumatic medical hurdles, and she is talking all things perimenopause with me this week in the studio. She’s dishing about hormonal changes, misconceptions about treatments – especially hormone therapy - and how to manage symptoms like weight gain, hot flashes, low libido and mood shifts. You’ll never believe how helpful something as simple as Vitamin D3 is – or watching your alcohol, sugar and caffeine intake! There’s no one-size-fits-all approach but she definitely shares some action items. Most importantly, we talk about how self-compassion plays a role in these changes. We have to find a middle-ground between making positive changes and accepting the natural aging process. Follow my guest, Dr. Shieva Ghofrany: https://www.drshievag.com and on Instagram @DrShievaG Follow me: www.dorothyontv.com and on Instagram @DorothyOnTV . You can watch That Greenwich Life on my Youtube channel www.youtube.com/@DorothyOnTV and you can shop TGL merch at my website through the SHOP tab. Don’t forget to follow, rate and leave a review for the pod and tune in every Thursday for new episodes!Thank you to PodPopuli for hosting me in your Greenwich, CT studio and a special shoutout to this week’s sponsor, Room For Paws Pet Resort, your fur baby’s home away from home! Their exceptional care, personalized playtime, and top-tier sanitation gave me peace of mind leaving Bleecker there while we were in California over Thanksgiving. Check them out at www.RoomForPawsPetResort.com for more info and bookings! Tune in next week for more, and remember: Don’t just live your life—love it (imperfections and all)! ?
That Greenwich Life
Welcome to Episode 44 of That Greenwich Life! This episode marks the final episode of Season One, and I’m taking a moment to reflect on the incredible journey this podcast has been.When I launched this show last year, I had no idea what it would become—how many people it would positively impact, how deeply personal it would get, and how much it would push me to grow. Over the past year, I’ve shared my own stories and the stories of my incredible guests about motherhood, grief, career pivots, personal reinvention, and all the messy, beautiful, complicated moments in between. But as I always say on this show, we have to listen to what’s right for us. And right now, I know it’s time to pause, reset, and make space for what’s next. In this episode, I’m sharing:• Why I’m taking a break—and why pausing is sometimes the most powerful decision.• How stepping away from something can help us grow in new ways—personally, creatively, and professionally.• What’s next? I may not have all the answers, but I’m embracing the “we’ll see” mindset. Thank You to This Season’s Sponsors:I am beyond grateful to the sponsors who made this season possible. Your support has meant everything! Thank you to Xplorearth and all of my past sponsors, including Party Host Helpers, Illume Fertility, Steam Greenwich, The Big Picture Art, Jonathan’s Travels, Room for Paws Pet Resort, Jauja Pet , Naomi Fisher at Wellness Insights and more—your belief in this show has been incredible. Special thanks to Podpopuli for having me every week in your Greenwich, CT studio. Stay Connected:Even though the podcast is taking a pause, I’m not going anywhere! Stay connected with me:• Instagram: @DorothyOnTV• Website & Merch: DorothyOnTV.com• Past Episodes: All episodes will remain available on Apple Podcasts & Spotify, so revisit your favorites anytime! If this show has meant something to you, please leave a review, share an episode with a friend, and know that this is not goodbye—it’s just a “see you soon.”Thank you for being part of this journey. And remember—don’t just live your life, love it!
