Let’s clear this up once and for all: caring about how you look doesn’t make you vain — it makes you intentional.
In this episode, we talk about how taking care of your appearance is not superficial. It’s a form of self-respect. When you look good, you feel good — and that energy changes everything.
We’ll unpack why confidence shows up through your habits, your nourishment, and your self-image… and how you can start showing your body that you care without guilt or perfectionism.
✨ Listen now to rewrite the story around beauty and self-worth.
🎧 Want to make your hot-girl lifestyle effortless?→ Grab THATgirl Nourished, the system that gives you the exact recipes, planning tools, and structure to support your glow from the inside out.→ Or try the That Girl Nourished Weekly Meal Plan Subscription — your done-for-you meal plan + nutrient tracker, updated every week. (coming soon)
👑 Ready to rewire your beliefs and step into this version of you for real? Apply for 1:1 coaching.
📲 Follow the glow-up journey on:TikTok → @thatgirlnourishedInstagram → @thatgirl.nourished
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