our inner hot girl already exists — you’ve just forgotten how to access her.
In today’s episode, we’re anchoring in the hot-girl energy that lives inside you — confidence, power, and that effortless sexiness that comes from being grounded in your body. I’ll walk you through a short guided exercise to physically lock in those feelings so you can call them up anytime you need them.
This isn’t about pretending or performing — it’s about remembering who you are.
✨ Listen now to create your personal anchor and start the 30-day transformation.
🎧 Want to make your hot-girl lifestyle effortless?
→ Grab THATgirl Nourished, the system that gives you the exact recipes, planning tools, and structure to support your glow from the inside out.
→ Or try the That Girl Nourished Weekly Meal Plan Subscription — your done-for-you meal plan + nutrient tracker, updated every week. (coming soon)
👑 Ready to rewire your beliefs and step into this version of you for real? Apply for 1:1 coaching.
📲 Follow the glow-up journey on:
TikTok → @thatgirlnourished
Instagram → @thatgirl.nourished
💌 If this episode made you feel something, share it with a friend and hit follow so you don’t miss tomorrow’s episode: Why Caring How You Look Isn’t Shallow.