THATgirl doesn’t just glow—she radiates confidence, health, and energy. And it’s not just from expensive skincare or good lighting. It’s because she nourishes herself at every level—inside and out.
Your skin is a direct reflection of what’s happening inside your body. If you’re dealing with breakouts, dullness, or premature aging, your body is telling you it’s missing something.
In this episode, we’re diving into 6 powerhouse foods that will transform your skin, hydrate from within, and give you that effortless, lit-from-within glow.
✨ The one food that works like natural retinol for smoother, clearer skin
✨ The omega-3 source that fights dryness & inflammation (you’re probably not eating enough)
✨ The zinc-packed food that clears acne & balances oil production
✨ The antioxidant powerhouse that keeps your skin bright & youthful
Because THATgirl doesn’t just look good—she feels good, moves with confidence, and radiates energy from the inside out.
🎧 Hit play & start feeding your glow!
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