In this episode of That Girl Club, we sit down with Dr. Kwadwo Kyeremanteng, an ICU physician and founder of Prevention Over Prescription, a movement focused on using lifestyle, nutrition, and early intervention to prevent disease. He shares powerful insights on how small changes can have a huge impact on our health, plus his personal experience with stress and why managing it is crucial for overall well-being.

Dr. Kwadwo is also an entrepreneur, author, and innovator—co-founding Osler AI for medical education and Gyata Nutrition, a science-backed supplement company. On top of all that, he’s down-to-earth and hilarious! This conversation is packed with wisdom, laughs, and actionable health tips. You won't want to miss this!