In this episode, we sit down with Cata Fernandez, a medical student, fitness and wellness influencer, online coach, and the founder of the Rise and Run Running Club. Cata shares her inspiring journey of how she’s managed to juggle multiple passions and career paths, all while staying focused and grounded.

From pursuing a demanding medical career to building a thriving online fitness community, Cata opens up about how she balances her busy schedule, sets and achieves her goals, and maintains her mental and physical health. We also dive into her personal life, including her upbringing and how its shaped her today, her dating experiences and how she balances it all!

Tune in to hear Cata’s story, the challenges she’s overcome, and the mindset that keeps her pushing forward — no matter how packed her calendar gets. Whether you're looking to find inspiration, balance, or just a behind-the-scenes look at Cata's life, this episode has it all!

Follow: @catafernandezzzz_ , @itsthatgirlclub