We’re joined by Adam Bracken, founder of The Fitness Lab, Ottawa’s top gym brand. At just 26, Adam opened his first location, and now he’s expanded to four thriving gyms across the city. With 15+ years in the fitness industry, Adam’s worked with top athletes from the CFL, NHL, and NCAA.

In this episode, we talk about how Adam built his brand, what it takes to be a successful entrepreneur, fitness trends, how he stays motivated, and much more. Plus, we’ve got a special giveaway for our listeners, so make sure to stick around until the end!